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Fish Pie

Fish pie is a classic staple, easy to make and delicious. Quick and easy to prepare, our fish pie recipe makes for a tasty meal the whole family will love. With generous portions of white fish prawns...

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Chicken Paella

Nothing beats our classic chicken paella; this classic Spanish dish is a real crowd pleaser. It's full of tasty ingredients such as chicken, chorizo and capsicum, and spices. And more than anything...

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Lamb Casserole

Nothing says you care like a rich slow roasted lamb casserole. With rich, tender lamb that melts in the mouth, this recipe is a healthier alternative to your classic meat and potatoes. It’s low in...

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Chicken Cacciatore

If you’re a chicken lover, you’ll love this dish. A classic Italian recipe that popular with everyone, the chicken cacciatore is packed full of flavour and has a rich red sauce. Packed with protein and...

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Healthy Sweet Potato Fish Cakes

Healthy, tasty and satisfying! These Healthy Sweet Potato Fish Cakes contain white fish fillets and sweet potato ensuring you'll have a healthy, tasty meal on the table every time. They're high in...

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Tomato, Chickpea and Spinach Curry

Don't sleep on this one! This Tomato Chickpea Spinach Curry is the perfect vegetarian dinner dish to add to your repertoire. Made with fresh ingredients, it's a quick and tasty way to get dinner on the...

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Light Rich Spaghetti Bolognese

It’s Light….but it’s also Rich. And who doesn’t want that combination? This recipe contains 35g of protein and 461 calories per serve, so you can indulge in a classic spaghetti Bolognese while still...

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Slow Cooked Chinese Style Pork Roast

Get a taste of the exotic with our Slow Cooked Chinese Style Pork Roast. Enjoy this tasty style of cooking, using lean pork and sweet potato to create a healthy and delicious meal. The pork is slow...

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Healthy Fish Bake

This Healthy Fish Bake is a tasty and healthy recipe that uses white fish, tomato passata along with chickpeas, broccolini and capsicum. It gives you a hearty dish high in protein and only 546 calories...

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Spicy prawn jambalaya

Spicy prawn jambalaya is a flavourful and hearty dish that combines the elements of Creole and Cajun cuisines. It typically consists of rice, vegetables, spices, and succulent prawns cooked together to...

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Saag with Chickpeas

Saag with chickpeas is a delicious and nutritious dish that combines the flavours of saag (a leafy green curry) with the heartiness of chickpeas. Saag is a traditional North Indian dish made with leafy...

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Greek Chicken with Olives

Greek Chicken with Olives and Broccoli is a delicious and healthy dish that combines the flavors of tender chicken, briny olives, and nutritious broccoli with the Mediterranean flair of Greek cuisine....

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Healthy Sweet and Sour Chicken

Imagine a colourful plate filled with tender pieces of chicken, coated in a delicious sweet and sour sauce. The chicken is cooked to perfection, lightly browned and crispy on the outside while...

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Corn Crusted Mexican Mince Bake

Imagine a mouthwatering dish that combines the flavours of Mexico with a crunchy corn crust, hearty minced beef and vegetables. This healthy and appetising dish will bring something spicy, tasty and...

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Creamy Mustard Chicken Tray Bake

Creamy Mustard Chicken Tray Bake is a delicious and easy-to-make dish that combines tender chicken with a creamy and flavourful mustard sauce, all cooked together on a baking tray. Here's a simple...

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Pesto Vegetable Frittata

This pesto vegetable frittata is a beautiful savoury dish made with a combination of eggs, pesto sauce, and various healthy vegetables. It is a versatile and flavourful dish that offers a balance of...

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Chicken Stroganoff with Pasta

Our chicken Stroganoff with pasta is a delicious lighter and healthier variation of the classic dish, combining tender chicken, creamy sauce, and pasta for a comforting and satisfying meal. It provides...

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Spicy Salmon Bake

Spicy Salmon Bake with Arrabbiata Sauce is a flavourful and satisfying dish that combines succulent salmon fillets with a spicy tomato-based sauce.Serve the sweet potato and steamed green vegetables...

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Chicken Kiev with Pita and Salad

This is a delightful variation of a classic dish. This version features tender chicken breasts filled with a creamy, flavourful mixture of cream cheese, garlic, and chives and coated with sesame seeds....

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Stir fry beef noodles

Stir-Fried Beef Noodles is a delicious and satisfying dish that combines tender strips of beef, fresh vegetables, and flavourful noodles, all cooked together in a savoury sauce.  It's a versatile and...

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